Organic : what to buy

Esta é a lista que você deve levar quando for comprar frutas e vegetais, para poder fazer uma escolha inteligente: orgânicos ou não? A lista foi compilada pelo “Environmental Working Group” e contém os alimentos considerados mais perigosos (os que acumulam maior resíduo de pesticidas e fertilizantes) e os mais seguros (menor acumulação).

 
This list was compiled by the “Environmental Working Group” and will help you make an informed decision on which fruits and vegetables you should buy organic (the ones that are most impacted by pesticides and fertilizers).
 

COMPRE ORGÂNICO:

BUY ORGANIC:

EWG's Clean 15 and Dirty Dozen Plus Lists

Apples

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Celery

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Cherry tomatoes

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Cucumbers

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Grapes

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Hot peppers

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Nectarines – imported

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Peaches

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Potatoes

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Spinach

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Strawberries

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Sweet bell peppers

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Kale / collard greens +

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Summer squash +

 

NÃO ORGẬNICO:

 NOT ORGANIC:
EWG's Clean 15 and Dirty Dozen Plus Lists

Asparagus

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Avocados

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Cabbage

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Cantaloupe

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Sweet Corn

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Eggplant

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Grapefruit

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Kiwi

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Mangos

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Mushrooms

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Onions

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Papayas

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Pineapples

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Sweet peas – frozen

 

EWG's Clean 15 and Dirty Dozen Plus Lists

Sweet potatoes

 

VISIT THE SITE TO GET THE GUIDE!

 

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